Small Group Training in Murfreesboro, TN

Customized Training to help you where you need it most.

Our small group sessions are designed for adults aged 40-70, focusing on safe and effective exercises that prevent injury and promote lifelong fitness. Sessions are limited in size to ensure you receive the attention you need. Our expert coaches are dedicated to your safety, tailoring workouts to your individual needs and limitations.

Why Choose Small Group Training

Personalized Attention

Small session sizes mean our coaches can focus on you.

Community Support

Work out alongside others who want to see you succeed.

Injury Prevention

Our training philosophy centers on keeping you safe while building strength and quality of movement.

What To Expect

What Our Customers Say

5 Over 30 Reviews

Mike Asnes 6 months ago

This is the place to be if you want the feeling of a private gym, and the library of knowledge that comes with having a personal trainer. The trainers will work towards any goal that you carry in, be it weight loss, strength goals, or even working through previous injuries. Highly recommend joining! Go check them out!

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Mike Rogers 7 months ago

So far I'm really impressed. Only been 3 times, but staff has been awesome, the gym is clean and organized. I plan to continue going.

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Terri M 1 year ago

My experience has been great. The coaches are knowledgeable and very professional. I would recommend Corax Strength and Performance to anyone who wants to get in shape and feel better!!!

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Terri M 1 year ago

My experience has been great. The coaches are knowledgeable and very professional. I would recommend Corax Strength and Performance to anyone who wants to get in shape and feel better!!!

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Amy Jo Sobania 1 year ago